STUDY FOUR WORKSHEET

© Rosemary Bardsley

#1 Are you depressed?
Make a list of the symptoms of depression evident in your life.

 

 

 

 

 

 

Rate them in terms of their frequency/constancy and severity.


List the recent or present circumstances in your life that could predispose you to depression.

 

 

 

 

 

#2 What are you doing in the following areas of life to avoid depression or to cope with depression?

Nutrition:

 

 

Physical fitness:

 

 

Relationships:

 

 

Circumstances:

 

 

Self-management [time management, goal setting, self-discipline, etc]:

 

 

 

Biblical disciplines [Bible study, prayer, worship, fellowship]:

 

 

 

 

 

 

 

#3: Depression and your faith:
Describe your perception of God’s sovereign control:

 

 

 

Describe your perception of the forgiveness you have in Christ:

 

 

 

Describe the role of guilt in your thinking:

 

 

 

Describe the peace with God you have because of Christ: